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Before you jump to Brenda's Energy Balls recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
We are very mindful that consuming healthy snacks can help us truly feel better in our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy types contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This can be a problem, however, in terms of eating between snacks. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.
If you are not allergic to nuts, try having some almonds! Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Different vitamins and minerals tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. In the case of almonds, however, they wont allow you to long for a nap. Alternatively, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Sometimes eating almonds could even be a mood enhancer!
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to brenda's energy balls recipe. You can cook brenda's energy balls using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Brenda's Energy Balls:
- Get 2/3 cup peanut butter
- Take 1/2 cup honey
- Prepare 1 1/2 cup oats
- You need 1/4 cup ground flax
- Use 1/4 tsp cinnamon
- Get 1/2 cup raisens
- Provide 1/4 cup coconut
- Get 1/4 cup chocolate chips
Instructions to make Brenda's Energy Balls:
- Pour peanut butter and honey in Med bowl and microwave for 20 seconds to soften.
- Add remaining ingredients and mix to coat thoroughly.
- Chill mixture for 30 minutes. Roll into balls and refrigerate. Store in refrigerator in airtight container.
Crispy No Bake Energy Balls for Kids. No Flour, Sugar Free, Oil Free, Dairy Free Healthy Pumpkin Muffins Recipe. Healthy Zucchini Muffins with No Flour, No Sugar & No Oil. Brenda's freebies for you: in addition to the strider, you'll receive one DVD with three of Brenda DyGraf high-energy "total body makeover" workouts that will get your heart pumping and your body fat burning! as a bonus, you'll also receive the premium equipment mat to protect your floors and further secure your machine. After the workout, fold it up and roll it to store in any closet.
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