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Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a few simple changes.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a superb option and will reduce any possible exposure to harmful chemicals. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. You can have pav bhaji using 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Pav Bhaji:
- You need Onions finely chopped
- Take Potatoes small boiled and mashed
- Use Boiled vegetables (cauliflower, carrots, green peas)
- Take chana dal White boiled
- Use Capsicum finely chopped
- You need Tomatoes chopped
- Prepare Red chilli powder
- Provide Lemon
- Get Coriander leaves
- You need Salt
- Take Butter
- Prepare cheese Grated
- Prepare Pav masala bhaji (I suggest Everest spice)
- You need Bread
Steps to make Pav Bhaji:
- Heat some butter on a flat pan. Add chopped onions, garlic paste. Cook till the onions are brown.
- Add capsicum and let it cook for 2 minutes. Add chopped tomatoes.
- Add pav bhaji masala, red chilli powder and salt. Cook the tomatoes well for 10-15 mins. Use a masher to mash the mixture.
- Add the boiled vegetables once the tomatoes are nicely cooked. Mash them well.
- Add a little water if you find the mixture thick. Mix it well again. Add coriander leaves to the mixture.
- Slit the breads, apply butter and warm them on the same pan.
- Put some butter on the top of pav bhaji.
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