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Pan Fried Vegetable Seekh Kebab
Pan Fried Vegetable Seekh Kebab

Before you jump to Pan Fried Vegetable Seekh Kebab recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

We all know that eating healthy foods can help us feel better in our bodies. We have a tendency to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it is snack time. Shopping for snack foods can be a difficult task because you have so many options. Here are a few healthy snacks that you can use when you need a fast pick me up.

Probably the most popular snack foods is yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. You can not beat yogurt whenever it comes to a healthy snack though. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is often eaten to help preserve the digestive system because it is so easily digestible by most people. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to pan fried vegetable seekh kebab recipe. To cook pan fried vegetable seekh kebab you need 18 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Pan Fried Vegetable Seekh Kebab:
  1. Provide potato, boiled
  2. You need paneer, grated
  3. Provide yam (suran), boiled
  4. Prepare cauliflower, grated
  5. Prepare carrot, grated
  6. Use frozen peas, thawed & mashed
  7. Use onion, finely chopped
  8. Take ginger-garlic paste
  9. You need green chilies, chopped
  10. You need lemon zest
  11. You need salt
  12. Take red chili powder
  13. Provide garam masala powder
  14. Prepare aamchur (dry mango powder)
  15. You need coriander leaves, chopped
  16. Get spinach leaves, chopped
  17. Take oil to shallow fry
  18. Prepare wooden skewers, soaked in water for 30 minutes
Steps to make Pan Fried Vegetable Seekh Kebab:
  1. In a bowl mix all the above mentioned ingredients, except oil and form into a dough. Divide it into equal portions and thread each portion into the skewers. Refrigerated for an hour.
  2. Heat 1 tbsp. oil on a non-stick pan or skillet and shallow fry them, few at a time on low flame on all sides. Serve hot with some salad, chutney or sauce.

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