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Before you jump to Banana oat breakfast balls with peanut butter recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.
You can get results without needing to remove foods from your diet or make substantial changes right away. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will discover that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will find that you won’t want to eat the old diet.
As you can see, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to banana oat breakfast balls with peanut butter recipe. To make banana oat breakfast balls with peanut butter you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Banana oat breakfast balls with peanut butter:
- Use 1 banana
- Provide 1 cup oats
- Provide 1 table spoon peanut butter
- Use 1/4 tea spoon cinnamon powder
- You need 10-12 almonds
Instructions to make Banana oat breakfast balls with peanut butter:
- Mash up the ripened banana in a bowl.
- Combine the banana with 1 cup of oats and peanut butter mix well.
- Now add cinnamon powder finely chopped almonds and raisins.
- Roll the banana oat mixture into balls.
- You can make it in the night also and keep it in refrigerator. - You could also add some honey into the mixture to make them even sweeter. -instead of oats can be used muesli also
Cole didn't like the textures of the raisins or the pepitas and kept breaking his biscuit up to get them out. In a medium or large mixing bowl, mash bananas. Whisk in egg, then add peanut butter and honey. Healthy Baked Oatmeal We love starting our day with peanut butter banana baked oatmeal, it is the perfect healthy breakfast recipe. The peanut butter adds protein, and you're getting potassium, Vitamin C, and fiber from the bananas.
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