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Before you jump to Rolled Oats Energy Balls: recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
We are very mindful that having healthy foods can help us really feel better inside our bodies. We tend to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of processed foods. A piece of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
Just about the most popular treats is natural yogurt. Sometimes people elect to eat yogurt over a balanced lunch which is not the right idea. You can not beat yogurt when it comes to a healthy snack though. Along with calcium, it is a good supplier of necessary protein and vitamin B. Yogurt is simple for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes wonderfully with nuts as well as seeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to rolled oats energy balls: recipe. To make rolled oats energy balls: you only need 4 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Rolled Oats Energy Balls::
- Prepare 3 cups rolled oats
- Take 1 cup creamy peanut butter
- Prepare 1/2 cup mini chocolate chips
- Get 1/2 cup honey / golden syrup
Instructions to make Rolled Oats Energy Balls::
- Combine all ingredients into a mixing bowl and stir together well until combined. Place the bowl (covered with lid or plastic wrap) in the fridge for 20-30 minutes. - Roll into balls (slightly smaller than a golf ball). Eat right away OR store covered in the fridge for several days.
Protein Powder- To give a protein boost, and add some optional sweetness. Peanut Butter- Hold the balls together, along with providing a rich flavor. See below for easy substitutions and nut-free options! I made these Oatmeal Cookie Energy Balls because we were low on snacks and making quick and easy snacks > going to the grocery store. It doesn't get any easier than these babies.
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