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Veg Sizzler
Veg Sizzler

Before you jump to Veg Sizzler recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

We are very mindful that having healthy foods can help us really feel better in our bodies. When we eat more healthy meals and less of the unhealthy ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, with regards to eating between goodies. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a fast snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to veg sizzler recipe. You can cook veg sizzler using 44 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Veg Sizzler:
  1. Provide Basic ingredients:
  2. Prepare 2 cup boiled basmati rice
  3. Provide 2 cups rajma curry
  4. Get 8 - aloo tikkis
  5. Take 2 french fries from big potatoes
  6. Take 10-12 cabbage leaves
  7. Take 100 gm french beans cut into long strips(parboiled)
  8. Get 100 gm carrot cut into long strips(parboiled)
  9. Use 1 any or all red/ green/ yellow capsicum cut into long strips
  10. Provide 1 cup broccoli/ cauliflower florets parboiled
  11. Take as needed Hot red sauce
  12. Take as needed Cheese
  13. Use For aloo tikkis:
  14. Get 4-5 boiled & mashed potatoes
  15. Take 1/2 cup boiled mix veg (carrot,french beans,peas)
  16. Take 1 tbsp green chillies-ginger paste
  17. Use 1 tsp garam masala
  18. Provide 1 tsp aamchur powder or lemon juice
  19. You need to taste Salt
  20. Provide as needed Semolina for coating
  21. You need as needed Oil for shallow frying
  22. Use For Rajma curry:
  23. Take 11/2 cup boiled rajma/ black beans
  24. Take 1 tsp oil
  25. Provide 1 cup tomato puree
  26. You need 2 tbsp red chilli powder
  27. Provide 1/2 tsp garam masala
  28. You need 1 tbsp sugar
  29. Prepare to taste Salt
  30. Take For hot red sauce:
  31. Use 1 tbsp oil
  32. Take 1 tsp green chillies ginger paste
  33. Take 1/2 cup tomato puree
  34. You need 1/2 cup tomato sauce
  35. Take 1 tsp soya sauce
  36. Prepare 1 tbsp sugar
  37. You need 1 tbsp white vinegar
  38. Provide 1/2 –1 cup water
  39. You need 1/2 tsp black pepper powder
  40. Provide to taste Salt
  41. Prepare For sizzling sound (vapours)make per plate/ sizzler
  42. You need 1 tsp butter
  43. Provide 1/2 tsp vinegar
  44. Take 2 tbsp water
Instructions to make Veg Sizzler:
  1. First prepare Rajma curry..Wash & soak rajma for 6-8 hours.Boiled in pressure cooker with salt and pinch of soda-bi-carb.for 5-6 whistles. Strain & keep aside. In kadhai add /heat oil,add tomato puree,red chilli powder, garam masala, sugar and salt,mix well & cook on medium flame. After one boil,add boiled rajma,cook for few minutes till gravy is formed.keep aside.
  2. While rajma being cooked in pressure cooker,in another cooker, cook basmati rice & potatoes. Wash & cut and Parboiled all vegetables.
  3. Prepare Hot red sauce…In kadhai add, heat oil,add green chillies- ginger paste,saute for 30 secs,add tomato puree and tomato sauce and all mentioned ingredients, add cornflour dissolved in water,mix well & boil for 10 mins on slow flame till sauce like mixture formed. Keep aside.
  4. Now make aloo tikkis..in mixing bowl,add peel and mashed potatoes mixture. Add parboiled french beans carrot and peas, green chillies-ginger paste, garam masala, lemon juice,salt.Mix well. Divide into 8 equal portions flatten them in oval shape cutlets. Roll each prepared aloo tikkis in semolina. Shallow fry on hot tawa with oil on both sides till golden brown. Keep aside.
  5. As sauce being prepared..make french fries. Keep aside. Wash and pat dry cabbage leaves. In small cup mix butter, vinegar and water…for sizzling.
  6. To assemble Veg Sizzler.. Keep sizzling plate on open high flame,heat for 10 mins. After 10 mins,off the flame. Arrange cabbage leaves on it. Put boiled rice in cup, overturn it in center of cabbage bed. Arrange parboiled vegs on one side of rice,on other side keep 2 aloo tikkis. Pour 1/2 cup of prepared rajma curry on half portion of rice(as shown). On it's side arrange prepared french fries.
  7. Again ON /Start the flame,on medium flame,place the prepared sizzler plate, drizzle hot red sauce all over the parboiled vegetables,rice,french fries. Sprinkle/ grate cheese all over. On the edges of sizzler plate(inside/ below cabbage bed),pour with spoon sizzling mixture of butter/ vinegar/ water. Sizzling sound & vapours will start coming out. Off the flame. Place this sizzling hot plate on special wooden plate for sizzler. Serve/ Relish Delicious Veg Sizzler.

This complete meal, consisting of rice/noodles, crunchy Veg Sizzler is a complete meal consisting of rice,grilled veggies,French Fries,Aloo tiki and sizzling. Veg Sizzler is a dish we all love to gorge on. This complete meal, consisting of rice/noodles, crunchy stir fried Learn how to make Veg Sizzler, a delicious veg delight by Ruchi Bharani on Rajshri Food. How to make Continental Veg Sizzler : Let's start preparing the rich and creamy tomato sauce first. For that, first of all, heat the oil in small non-stick pan and stir.

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