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Russian Rolls
Russian Rolls

Before you jump to Russian Rolls recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Eating healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross whenever we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. A salad allows us to feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult when it is snack time. Finding snack foods that help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.

While searching for a convenient nutritious snack, don’t forget about yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt would make a wonderful snack, nevertheless. It is a protein-rich source of wholesome minerals and vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to create it. Quick hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.

You don’t have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to russian rolls recipe. You can have russian rolls using 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Russian Rolls:
  1. Take 250 gms potatoes
  2. Get 1 cup chopped carrot
  3. You need 1 cup chopped capsicum
  4. Take 1 cup chopped beans
  5. Use 1 cup green peas
  6. Prepare 1 cup chopped coriander leaves
  7. Prepare 1 tablespoon lemon juice
  8. You need to taste salt
  9. You need 1 tablespoon garam masala powder
  10. Provide 1 tablespoon red chilli powderr
  11. Use 1 tablespoon sugar
  12. Get 1 teaspoon sesame seeds
  13. Use 1 cup all purpose flour slurry
  14. You need 1 tsp oil
  15. Get As required Green food colour
  16. Take 1 cup Vermicelli sev
  17. Prepare 1 cup bread crumbs
  18. You need 1 tablespoon cornflour
Instructions to make Russian Rolls:
  1. Take potato boil and mashed.Cook all vegetables.cook par boiled,add in potato paste.Mix it well.Add all spices,add cornflour and bread crumbs for binding.
  2. Add chopped coriander leaves.make small rolls.Make all purpose flour slurry.Add food colour.
  3. Add rolls in slurry.Wrapped roll in vermicelli sev.Put in hot oil for deep fry till golden brown.
  4. Serve with tomato sauce.

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