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Before you jump to Tortilla de patatas tapas (Spanish omelette) recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Enjoying healthy foods makes all the difference in the way you feel. Whenever we eat more healthy meals and less of the unhealthy ones we generally feel much better. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. This can be a problem, nonetheless, with regards to eating between meals. Finding snack foods that help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Have a shot at eating almonds if you do not suffer from nut allergies. Almonds are often considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. Different vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. But whenever you eat almonds, you do not feel like you must sleep a while. These nuts relax the muscles and supply a general sense of relaxation. Your emotional state can often be lifted by just eating almonds.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to tortilla de patatas tapas (spanish omelette) recipe. To cook tortilla de patatas tapas (spanish omelette) you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Tortilla de patatas tapas (Spanish omelette):
- Provide 4 eggs
- Get 100 g potatoes chopped in small cubes
- Prepare Onion chopped
- You need Parsley chopped
- Prepare to taste Paprika
- Use Salt
- Prepare Olive oil
Steps to make Tortilla de patatas tapas (Spanish omelette):
- Par boil the potatoes for just a few mins until nearly cooked. Set aside to cool.
- When potatoes are cool, chop onion and parsley and fry gently in oil. Add paprika and salt. Add potatoes and cook until they're slightly brown.
- Turn on the grill. Add the beaten eggs and give a little mix before the egg settles. Then leave to settle and cook for a few mins. Finish cooking the top of the omelette under the grill. Avoids flipping it and breaking it ;) chop into pieces and enjoy with my other tapas recipes :)
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