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Before you jump to Granola and chocolate energy ball recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.
You can get results without removing foods from your diet or make huge changes immediately. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to granola and chocolate energy ball recipe. You can cook granola and chocolate energy ball using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Granola and chocolate energy ball:
- Use 250 g milk chocolate
- Provide 80 g oats
- Use 30 g chopped hazelnuts
- You need 30 g mixed seeds
- You need 250 g peanut butter
- Use Handful sultanas
- Take Sprinkle of desiccated coconut
- Use Big splash of apple juice
Steps to make Granola and chocolate energy ball:
- On a baking tray, lay your oats, seeds and hazelnuts and cook in a warm oven (180 fan) for 15 mins or so till toasted and brown.
- Meanwhile, melt the chocolate in a bowl and set aside ready.
- Once the oats, seeds and nuts are toasted add it to a large mixing bowl and add the peanut butter, apple juice and sultanas. If the mix isn’t sticky add a splash more juice but not too much or it’ll be too wet. Once combined, make little balls using the palm of your hands. We made about 10 small balls with our mixture.
- Once your granola balls are ready roll them into the coconut and then dip and roll them around the melted chocolate using a fork. Lift them carefully on a tray covered with greaseproof paper and sprinkle with chopped hazelnuts. Set in the fridge till the chocolate has set and they’ll last for a few days or so. Enjoy 💕
Instructions Pop all the ingredients in a bowl and mix. Alternatively, if the granola is very nobbly, put it in the food processor to grind it to a more uniform shape so it will make balls more easily. Then add the remaining ingredients and process until well mixed. These chocolate and nut energy balls are perfect for your busy day. No Bake Chocolate Banana Energy Balls Recipe ~ Delicious Recipe for Energy Bites Loaded with Chocolate Chips, Banana, Coconut, Oats, Flaxseed, Chia Seeds and Spiced with Cinnamon!
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