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Tortilla de Patatas y Pan con Tomate- Spanish omelette Tapas
Tortilla de Patatas y Pan con Tomate- Spanish omelette Tapas

Before you jump to Tortilla de Patatas y Pan con Tomate- Spanish omelette Tapas recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

We all know that consuming healthy snacks can help us truly feel better in our bodies. When we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.

Yogurt can be a snack many people take for granted. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. You can not beat yogurt any time it comes to a nutritious snack though. It is a protein-rich resource of nutritious minerals and vitamins. Yogurt is frequently eaten to help manage the digestive system since it is so easily digestible by the majority of people. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.

A large variety of easy health snacks is easily available. Being healthy doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to tortilla de patatas y pan con tomate- spanish omelette tapas recipe. You can cook tortilla de patatas y pan con tomate- spanish omelette tapas using 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Tortilla de Patatas y Pan con Tomate- Spanish omelette Tapas:
  1. Take Tortilla
  2. Take 3 cup thinly sliced potatoes
  3. Use 1 large onion
  4. Prepare 6 eggs
  5. Use 3 tbsp milk
  6. Take 1 salt & pepper to taste
  7. Use Pan con Tomate
  8. Use 1 bagette
  9. Take 2 tomatoes
  10. Prepare 4 tbsp Olive oil
  11. You need 1 tbsp minced garlic
  12. Provide 1 Juice of half a lemon
  13. Provide 1 Salt & pepper to taste
Steps to make Tortilla de Patatas y Pan con Tomate- Spanish omelette Tapas:
  1. Saute thinly sliced onions in some olive oil until golden brown. Remove from oil and put aside.
  2. Saute the thin sliced potatoes in some olive oil until tender.
  3. In a bowl, beat the eggs and milk. Add salt & pepper. Add onions and potatoes to this mix.
  4. In a nonstick pan, heat up some olive oil and pour omelette in it. Cover and let cook, on medium-low, for about 4 minutes or until omelette is cooked on one side.
  5. Now the tricky part: place a flat lid or plate on top of the pan and flip the omelette onto the plate. Put some more olive oil in the pan and slide the omelette into the pan- to cook the other side :) Once done- about 5 minutes, slide the Tortilla onto a plate.
  6. My mom used to make Pan con Tomate by slicing a tomato in half, rubbing it onto a slice of baguette and topping it with olive oil and a pinch of salt. For this recipe, I grated the tomatoes, added olive oil, lemon, finely minced garlic and salt & pepper. Spread a spoonful-or two-onto a slice of bread, top with a slice of the potato omelette and enjoy!

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