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Prune Energy Balls
Prune Energy Balls

Before you jump to Prune Energy Balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few small changes can positively impact day-to-day eating habits.

One way to approach this to start seeing some results is to realize that you do not have to change everything at once or that you need to completely eliminate certain foods from your diet. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate previously.

All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to prune energy balls recipe. To make prune energy balls you only need 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Prune Energy Balls:
  1. Take 150 g pitted prunes
  2. Get 3 tablespoons water
  3. Prepare 6 tablespoons peanut butter
  4. You need 50 g dark chocolate
  5. Prepare Coating
  6. You need 2 tablespoons dark chocolate or
  7. Provide 2 tablespoons desiccated coconut
Instructions to make Prune Energy Balls:
  1. Mix the chopped prunes and water, stir and squash with a fork or spoon. Set aside.
  2. In the meantime mix the chocolate and coating chocolate in a blender or food processor until crumbly, just till broken down.
  3. Take out 2 tablespoons chocolate for coating and set aside.
  4. Mix in the prunes and peanut butter with the chocolate, blend until sticky.
  5. Roll 12 small balls and roll in chocolate or desiccated coconut for coating.
  6. Refrigerate for 30 minutes.
  7. Note: Eat one ball before you let them set.

Add topping to separate bowls and roll each ball in toppings. Prune energy bars recipe a quick and healthy snack bars that you can make in just few mins. Recently I got a pack of prunes so tried few recipes with it and this one topped the list as we all loved it. This no bake prune energy bars is so easy to put together that's the best part of this recipe. I love experimenting different snack bars and this is one such experiment which turned out so so.

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