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Before you jump to Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Healthy and balanced eating encourages a feeling of wellness. When we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find healthier foods for treats between meals. Shopping for snack foods can be a struggle because you have a great number of options. Here are some healthy snacks which you can use when you need a quick pick me up.
Just about the most popular snack foods is low fat yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the best things you can reach for. It is a protein-rich resource of nutritious vitamins and minerals. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Yogurt unites perfectly with nuts as well as seeds. It’s an excellent way to enjoy a flavorful snack without having too much sugar.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to brussels sprouts recipe. To cook brussels sprouts you need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Brussels Sprouts:
- Provide 1 head garlic, chopped
- Use Black pepper
- You need Dried oregano
- Get 1 pack brussels sprouts
- Take 1 little salt
Steps to make Brussels Sprouts:
- Wash and cut the Brussels sprouts into halves. Boil for 10 mins
- Heat pan and stir fry garlic then add Brussels sprouts, sprinkle black pepper, salt and dried oregano. Mix well then remove from pan
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