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Before you jump to Gur wali chai recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than before and rightfully so. The overall economy is impacted by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several small changes.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to gur wali chai recipe. You can have gur wali chai using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Gur wali chai:
- Take 100 grm Gur crushed
- You need 3 cup Water
- Prepare 2 tbsp Tea tapal
- Take half cup Milk
Instructions to make Gur wali chai:
- Ek patili mein Pani ko ubalne usmein gur dalen
- Jab gur pighal jaaye tu ab us mein chai pati Dal dein
- 20 minute Tak pakkaye or milk dal 5 mint high flame par ubulaye garam garam gur chai tiyar hai
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