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Before you jump to Dum tea recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Healthy and balanced eating encourages a feeling of well being. Increasing our intake of sensible foods while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. Eating fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be tough if it is snack time. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.
If you are not sensitive to nuts, try eating some almonds! Almonds are usually considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Almonds are a natural source of B vitamins along with other vitamins and minerals. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. When it comes to almonds, however, they wont cause you to yearn for a nap. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional condition is often lifted by just eating almonds.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to dum tea recipe. To make dum tea you only need 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Dum tea:
- Use 2 tb tapal tea
- Take 1 cup milk
- Get 2 illachi
- Prepare 2 tsp sugar
- You need 1 cups
Instructions to make Dum tea:
- Take a pot add add water, illachi heat it on medium flame.
- Now when it's boiling add 2 tb spoon tea and sugar simmer it then switch off the flame cover it for 7 minutes.
- Add milk in pot boiled it.
- Take 2 cups add tea then milk stir it.
- Dum tea is ready.
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