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Before you jump to Pan fried Brussels sprouts recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Wholesome eating helps bring about a feeling of health and wellbeing. If we eat more healthy foods and less of the bad ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it is snack time. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
While searching for a convenient nutritious snack, do not forget about yogurt. Occasionally people elect to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt would make a fantastic snack, nonetheless. It is a protein-rich source of wholesome nutritional vitamins. Easily digestible, yogurt can even help your digestive tract work correctly depending upon the culture used to produce it. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without having too much sugar.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to pan fried brussels sprouts recipe. You can cook pan fried brussels sprouts using 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Pan fried Brussels sprouts:
- Prepare Brussels sprouts
- Provide Bacon
- Take Mapple syrup
- You need Walnuts
- Get Salt & pepper
Steps to make Pan fried Brussels sprouts:
- Boil Brussels sprouts for 10 min. Rinse in cold water.
- Pan fry butter, walnuts & Brussels sprout for a couple of min. Then add bacon & mapple syrup. Add a bit of water to prevent burning.
Place a heavy bottom pan over medium-high heat, heat the pan for a few minutes, after which add oil. In sauce pan, heat olive oil over medium heat. Add the brussel sprouts and fry, stirring occasionally, until very dark brown, almost charred, but NOT burnt. The last minute of cooking, add the garlic and stir in to combine. Be careful not to burn the garlic!
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