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Before you jump to Brussels Sprouts Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Although we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets demand a lot of work and will significantly change how they live and eat. In reality, however, simply making some minor changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to brussels sprouts salad recipe. To make brussels sprouts salad you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Brussels Sprouts Salad:
- Provide 1/2 lb brussels sprouts
- Prepare 1 splash oil
- Prepare 2 asian pears
- Provide 2 sprigs parsley
- Take 1 lemon
- Get As needed salt
Instructions to make Brussels Sprouts Salad:
- Heat a cast iron skilet with a coat of oil over medium heat.
- Nip the stem end off of each brussels sprout and slice in half through the stem.
- Arrange brussels sprouts cut-face down on the hot skillet.
- Peel and dice the asian pear.
- Chop the parsley.
- When the brussels sprouts are charred nicely, toss them in a bowl, add the parsley and pear, and season with salt and a lot of lemon juice.
The trick to making a tasty Brussels Sprout salad is to shave it thin and leave it raw. Brussels Sprouts Salad has lot of healthy Brussels Sprouts for an interesting low-carb salad that's also just so delicious. You can toss in a few dried cranberries to turn it into a holiday salad if you don't. Chickpea and Brussels Sprouts Salad With Tahini Dressing. This healthy, protein-rich chickpea and Brussels sprouts salad with tahini dressing is great as a light lunch or as a side dish.
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