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Before you jump to Tea recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to tea recipe. You can have tea using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Tea:
- Provide 3 tsp tapal tea family mixture
- Take 3 tsp sugar
- You need 3 tbsp milk powder
- Get 3 cups water
Instructions to make Tea:
- In a pot heat 3 cups of water. Add 3tsp tea. When bubble arise and aroma spreads. Pour in cups. Add sugar to taste and milk powder.mix well.
- Tea is ready to serve. Serve with biscuits.
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