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Before you jump to Traditional peanut sesame fudge balls recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
We all know that eating healthy meals can help us truly feel better inside our bodies. If we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be tough when it’s snack time. You can spend hours at the food market searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Yogurt can be a snack a lot of people take for granted. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt makes a amazing snack, nonetheless. It is a protein-rich resource of healthy nutritional vitamins. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to make it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.
A large variety of instant health snacks is easily available. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to traditional peanut sesame fudge balls recipe. To make traditional peanut sesame fudge balls you need 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Traditional peanut sesame fudge balls:
- Provide 1 cup Peanut
- Use 1 tsp Sesame
- Take 1/2 cup+1tsp Dark Desi Jaggery
- Provide 1 pinch Dry ginger powder
- You need 1 pinch Cardamom powder
- Prepare 1 tsp Ghee
Instructions to make Traditional peanut sesame fudge balls:
- Dry roast peanut. If already roasted just roast them till warm
- It helps to release oil from peanuts.
- Meantime powder jaggery with a mortar and pestle
- Now in a mixer jar add the peanuts, elaichi powder and dry cardamom powder and pulse for 10seconds
- Then once peanut cooled down add jaggery (don't add the peanut is hot, it will melt the jaggery) pulse till they all are mixed and the peanut is still bit coarse
- Take out in a bowl and add sesame seeds and half spoon ghee to it
- Fold everything until mixed
- Grease your hand with remaining ghee and make round balls out of it and store in a jar for upto a week
Place dates into a food processor and pulse until chopped into little pieces. Add remaining ingredients and pulse until just combined. Fold in the edges to cover the filling, then roll into a ball. Roll the ball in the sesame seeds until the dough is covered. Stir in brown sugar and milk.
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