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Before you jump to Chocolate nutty energy balls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably buy many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chocolate nutty energy balls recipe. To make chocolate nutty energy balls you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Chocolate nutty energy balls:
- Prepare 400 g dates (stoned)
- Take 200 g any nuts (I used almonds and hazlenuts)
- Use 2 tbsp coconut oil
- Take 4 tbsp raw cacao powder (can use normal cocoa powder too)
- Take 3 tbsp nut butter (peanut, almond, cashew butter etc)
Instructions to make Chocolate nutty energy balls:
- Using your food processor, whizz the nuts until they are a fine texture
- Add in the dates and coconut oil and process until all mixed in
- Spoon in the nut butter and cacao powder and whizz until all thoroughly mixed
- Use a tablespoon size of the mixture and squeeze into a ball, rolling around your palms to get a good shape. Continue until you use all the mixture - should make approx 25 balls
- Chill the balls for a few hours and store them in the fridge
They have been the 'sweet treat' we have craved and also the little ball of power needed when our energy levels were low. Chocolate Coconut Energy Balls Make snack time easy this week and make a batch of these easy coconut chocolate energy balls for a healthy meal prep snack throughout the week. These delicious energy balls are no bake, easy to make, and taste like an almond joy. These Chocolate Coconut Energy Balls are naturally sweetened only with DATES, yet they taste sweet and decadent, similar to an almond joy. Plus, they're super easy to make.
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