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Before you jump to Fruity Russian salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a great start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.
Evidently, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to fruity russian salad recipe. You can cook fruity russian salad using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Fruity Russian salad:
- Use 1 medium size potato boiled
- Use 1 small capsicum diced
- Provide 1/4 cup green peas par boiled
- Take 8-10 PC black thin skin grapes
- Use 1/2 cup diced pineapple
- Prepare 1/2 small apple (sour and crunchy)
- Take 5-6 pc strawberry's pieces
- Prepare 1/2 cup dicely cutted cabbage/ lettuce
- You need Pinch salt
- Get Pinch black pepper powder
- Provide 1/4 cup mayonnaise
- Use 1/4 cup amul curd
- Get 2 tbsp powdered sugar
Instructions to make Fruity Russian salad:
- Chopped cooked potato.
- Add chopped pineapple, apple, strawberry, capsicum, cabbage, grapes, potatoes and peas into a big bowl.
- Mix curd and mayonnaise and give a whisk.
- Add into vegetables and fruits. Add salt and pepper, and powder sugar.
- Mix well and serve cold.
Russian salad recipe in Urdu and also. Super Hit Russian Salad Easy Party, Dawath Side Dish Idea Recipe in Urdu Hindi - RKK Ye hai meri super hit russian salad ki recipe. Umeed hai aapko pasand ay. "Household Hints — Russian salad is made by cutting up raw apple and every kind of available vegetable into small slices, and laying them in a shallow dish with salt, a little vinegar and pepper and the best oil. The dressing must thoroughly maturate the mixture for at least twelve hours, and then the effect will be found very agreeable." Russian salad can be served with regular meal or can be served alone, as it is good to keep the tummy full without causing weight gain. This salad is rich in Vitamins and nutrients and is an energizing food.
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