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Garlic Brussels sprouts
Garlic Brussels sprouts

Before you jump to Garlic Brussels sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.

One way to deal with this to start seeing some results is to realize that you do not need to change everything straightaway or that you need to altogether eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to garlic brussels sprouts recipe. You can cook garlic brussels sprouts using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Garlic Brussels sprouts:
  1. Get 1 tsp plus 1Tbsp olive oil
  2. Get 2 # medium brussels sprouts, trimmed and halved
  3. Take 2 oz chorizo, diced or ground sirloin
  4. You need 4 large garlic cloves, minced
  5. Get 2 tsp paprika
  6. Use 1/8 tsp salt, black pepper to taste
  7. Get 1 C chicken broth
Steps to make Garlic Brussels sprouts:
  1. In a nonstick skillet over medium heat, heat 1 tsp olive oil. Add the meat and cook for 3 minutes, stirring. Transfer to a plate.
  2. Add the remaining 1T olive oil and brussels sprouts to the pan, cut side down. Cook for 3 minutes, without stirring. Stir in the garlic and cook for 1 minute. Stir in paprika, S&P. Add the chicken broth, cover partially and cook for 3 minutes. Stir in the meat. Serve warm.
  3. I use bacon instead of chorizo. 8 slices for 2#. This picture is only 1#. I still used same amounts of everything for the 1# of sprouts!

Remove the Brussels sprouts and set aside. Add the chicken broth, heavy cream, and cornstarch and whisk together until smooth. Heat olive oil/butter in a frying pan/cast iron skillet on medium heat. Add brussels sprouts, cut side down. Prepare brussels sprouts: Trim the base, cut in half and remove the loose, rough outer leaves.

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