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Baked Brussels Sprouts
Baked Brussels Sprouts

Before you jump to Baked Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.

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Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to baked brussels sprouts recipe. To cook baked brussels sprouts you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Baked Brussels Sprouts:
  1. Prepare 2 cup halved brussels sprouts
  2. You need 1/4 cup chopped scallions
  3. Take 1 clove garlic, minced
  4. You need 1 1/2 tbsp olive oil
  5. You need 1 salt
  6. Take 1 pepper
  7. Take 1 coconut aminos seasoning sauce (optional)
Instructions to make Baked Brussels Sprouts:
  1. preheat oven to 325°F (temperature may vary from oven to oven.)
  2. combine Brussels sprouts, scallions, garlic, and olive oil in an oven safe pan of preference. stir together, and make sure there is a generous coat of oil on veggies. add more olive oil if necessary.
  3. sprinkle desired amount of salt and pepper over veggie concoction.
  4. place in oven and bake for 10 minutes, or until tender.
  5. don't forget to remove the food from the oven when it is done cooking!
  6. opt to dribble coconut animos (or soy sauce) over finished dish for a pop of flavor.

Move over kale chips, these baked Brussels sprouts are sure to take over as everyone's new snack champion. Try Ina Garten's classic Roasted Brussels Sprouts recipe from Barefoot Contessa on Food Network. The key to a perfect roasted vegetable is a hot oven. The sprouts are popular in Brussels, Belgium, and have gained popularity and their name from there. Crispy oven roasted brussels sprouts baked in the most amazing honey balsamic glaze.

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