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Before you jump to Til-Sheng Gud laddoo (Peanut-Sesame Jaggery balls) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.
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Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to til-sheng gud laddoo (peanut-sesame jaggery balls) recipe. To make til-sheng gud laddoo (peanut-sesame jaggery balls) you only need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Til-Sheng Gud laddoo (Peanut-Sesame Jaggery balls):
- Use 1 1/4 cups white sesame seeds (til)
- Get 1 tbsp ghee
- Provide 1 1/4 cups roughly chopped sticky jaggery (gur) (chikki gur)
- Get 1/4 cup roasted and crushed peanuts
- Take 1/2 tsp cardamom (elaichi) powder
Instructions to make Til-Sheng Gud laddoo (Peanut-Sesame Jaggery balls):
- Heat a broad non-stick pan, add the sesame seeds and dry roast on a slow flame for 8 minutes, while stirring continuously. Keep aside.
- Heat the ghee in a deep non-stick pan, add the jaggery, mix well and cook on a slow flame for 4 minutes, while stirring continuously.
- Add the sesame seeds, peanuts and cardamom powder, mix well and cook on a slow flame for 1 minute, while stirring continuously.
- Transfer the mixture into a greased plate and allow it cool slightly for 1 to 2 minutes.
- Wet your palms with little water, take a small portion of the mixture and shape into a round.
- Repeat step 5 to make 29 more ladoos with the remaining mixture.
- Allow it to cool completely and store in an air-tight container.
Flavour it with cardamom if you please and what you get is a nutrition blockbuster which is a treat for tastebuds as well. That is all there is really. Ladoo, or sometimes spelled laddo or laddu, is the Indian word for any ball- shaped sweet. Ladoo is made with all sorts of ingredients from fruits and vegetables to grains and legumes! Til chikki recipe or tilgul recipe - As the festival of kite known as Uttarayan is nearing, in almost all Gujarati home they start making delicious sweet from jaggery known as Chikki.
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