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Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.
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We hope you got insight from reading it, now let’s go back to vickys various tortilla pinwheels, gf df ef sf nf recipe. To make vickys various tortilla pinwheels, gf df ef sf nf you need 33 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Vickys Various Tortilla Pinwheels, GF DF EF SF NF:
- Provide 1 tortilla per person, see my link below for a gluten-free recipe
- Get Cheese, Ham & Tomato Pinwheels
- You need 1 tbsp cream cheese (dairy-free recipe on my profile, vic20adamant)
- You need 2 slice ham
- Provide 1 tomato sliced into strips/julienned
- You need 2 lettuce leaves or preferred salad leaves
- Prepare Turkey & Cranberry Pinwheels
- Prepare 1 tbsp mayo (egg-free recipe on my profile)
- Prepare 2 slice turkey
- Prepare 1 tbsp cranberry sauce/jam
- You need 1 sage & onion stuffing ball sliced
- Prepare Tuna, Mayo & Sweetcorn Pinwheels
- Provide 1 tbsp mayo
- Get 3 tbsp flaked tuna
- You need 1 tbsp sweetcorn
- Use 2 lettuce leaves
- Prepare Cheese and Onion Pinwheels
- Prepare 1 tbsp carmelised onion chutney (recipe on my profile)
- Prepare 1 grated cheese of choice (dairy-free coconut cheese on my profile)
- Prepare 1 salad leaves of choice
- Get Prawn Cocktail Pinwheels
- Provide 1 tbsp marie rose sauce (or mix 1 part ketchup to 3 parts mayo)
- Prepare 1 handful small cooked prawns
- Get 1 cucumber, julienned
- Prepare 2 lettuce leaves
- Use Pork & Slaw Pinwheels
- Prepare 1 tbsp mayo
- Take 2 slice pork
- Use 1 tbsp coleslaw or a mixture of julienned carrot, red and white cabbage and red onion if you like
- You need 2 lettuce leaves
- Get Peanut Butter & Chocolate Pinwheels
- Get 1 tbsp nutella or alternative chocolate spread, free from nutella recipe on my profile
- Take 1 tbsp peanut butter, sunflower seed butter recipe on my profile
Instructions to make Vickys Various Tortilla Pinwheels, GF DF EF SF NF:
- Spread the tortilla all over with the first ingredient be it butter, mayo, sour cream etc - - https://cookpad.com/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
- Lay the salad leaves on one half of the tortilla and the julienned veg in a line near the middle. Lay or spread your other fillings on the other half of the tortilla
- Roll up from the salad side and leave seam down
- Chill in the fridge for 20 minutes then slice into 8 equal discs or wheels
- The filling possibilities are endless!
- Search my profile, vic20adamant for free from versions of condiments, spreads etc
Vickys Various Tortilla Pinwheels, GF DF EF SF NF is one. Check my recipe list under my profile or use the search bar to find free-from condiments and sauces to use as well as my free-from tortilla recipe Heather Bear. Just a change from a sandwich, the kids like them, they're good finger food for parties. Here is how you cook that. Vickys Spiced Quinoa Roasted Chickpeas & Broccoli GF DF EF SF NF.
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