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Before you jump to Green tea recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy snacks and a lesser amount of of the detrimental ones we usually feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for goodies can be a challenge because you have countless options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Yogurt is a snack many individuals ignore. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt would make a fantastic snack, however. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to produce it. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to green tea recipe. You can have green tea using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Green tea:
- Use water
- You need tapal green tea/ 2 tea bags
- Get saunf
- Provide cardamoms
- Prepare small stick cinnamon
- You need badian phool
- Take sugar/ honey/ sweetner
- Get Lemon 🍋 slices for garnishing
Instructions to make Green tea:
- Heat the pan add water and simmer it for 2 minutes.
- Now take emam dasta(kondi danda) to crush the all ingredients except sugar and crush it lightly.
- Now add all the crush ingredients in water and simmer it for 2 minutes.
- Next add green tea and cover with the lid then switch off the flame for 2,3 minutes (dont over cook the green tea) otherwise colour will be change and its not tasty.
- Now take a kettle strain the green tea then add sugar/ honey 🍯 (I cant add any sweetener/ honey only add squeeze half lemon 🍋) to enhance the taste.
- Enjoy the green tea after eating any meal it can be detoxfy the stomach and against harmful fats and bad cholesterol.
Green tea, native to China and India, has been consumed and hailed for its health benefits for centuries globally, but has only recently gained popularity in the United States. Homemade Matcha Green Tea Face Mask. Make It Yourself Green Tea Zinc Oxide Lip Balm. Fuel Your Morning With a Matcha Latte. L-theanine, Health Benefits and Cognitive Function.
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