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Before you jump to Granola fantasy snack bar recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
We are all aware that eating healthy snacks can help us truly feel better within our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy types plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be tough when it’s snack time. You can spend hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?
Yogurt is often a snack a lot of people neglect. Often people elect to eat yogurt over a nutritious lunch which is not the best idea. You cannot beat yogurt whenever it comes to a healthy snack though. It is made up of a great deal of calcium, protein, and B vitamins. Yogurt is simple for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try putting in some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar intake without minimizing the taste of your snack.
You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to granola fantasy snack bar recipe. You can cook granola fantasy snack bar using 11 ingredients and 12 steps. Here is how you do that.
The ingredients needed to prepare Granola fantasy snack bar:
- Use 3 cups oats
- You need 3 cups puffed rice
- Provide 1/2 cup chopped almonds
- Get 2 cups muesli
- You need 6 tablespoons butter
- Prepare 1 1/2 cup brown sugar
- Provide 1 1/2 teaspoon honey
- Get 1/2 cup peanut butter
- Get 1/2 cup roasted pumpkin seeds
- Prepare 1/2 cup sugar balls
- Prepare 1 cup chopped cherry
Instructions to make Granola fantasy snack bar:
- In a pan, roast the chopped almonds for 2-3 minutes.
- After that, roast the oats until the nutty aroma comes out.
- Then roast the puffed rice for 3-4 minutes.
- In a bowl take the almonds, oats and puffed rice and add the muesli. Give it a good mix.
- In a pan heat up the butter until it melts and add the brown sugar and 1 cup honey. Mix it properly and wait for it to caramelize on low-medium heat. Stir occasionally.
- Pour the caramel over the mixed granola and mix it thoroughly.
- Spread this on a greased and lined baking tray/tin and press it using your palm or something with a flat base.
- Keep it in the fridge for an hour.
- In a bowl take roasted pumpkin seeds, cherries, and sugar balls. Mix it well.
- In the pan heat up the peanut butter. To that, add 1/2 cup honey and mix it properly.
- Brush the peanut butter- honey mixture all over the granola and spread the pumpkin seed, cherry and sugar balls evenly. Give it a gentle press.
- Place this in the fridge for 2 hours. Then cut it into desired shapes and enjoy the delicious, homemade granola bar.
They are fine for younger kids, but my Soft-Baked Granola Bars are a perfect one or two year old snack bar with less sugar. Ingredients in No Bake Granola Bars with Peanut Butter. These are the ingredients you'll need to make this recipe. See the full information at the bottom in the recipe. rolled oats; crispy rice cereal (like Rice Krispies) shredded unsweetened coconut; dark or semi-sweet. Other factors to consider are the amount of protein, fiber and unsaturated fat the granola bar contains.
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