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Before you jump to Brussels Sprouts and Cheese Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One healthy option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to brussels sprouts and cheese fry recipe. You can cook brussels sprouts and cheese fry using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Brussels Sprouts and Cheese Fry:
- Get 8 Brussels sprouts
- Provide 1 slice Sliced cheese (non-melting type)
- Use Coating
- Prepare 1 Plain flour
- Prepare 1 dash Eggs
- Get 1 Panko
Steps to make Brussels Sprouts and Cheese Fry:
- Cut the sprouts in half and insert two small pieces of the sliced cheese into each.
- Coat with the following in order: flour, egg, panko, then again with egg and panko to make a double coating.
- Fry in oil heated to 355F/180℃ and it's done. Add salt and enjoy.
Here's how to cook Brussels sprouts in your air fryer! Prep: Remove the tough ends of the Brussels sprouts and remove any damaged outer leaves. Rinse under cold water and pat dry. For oven-roasted Brussels sprouts it's best to make them from fresh Brussels sprouts. If you can only find frozen Brussels sprouts I suggest that you boil them lightly and then fry them quickly in a frying pan with oil and spices.
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