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Before you jump to Picadilio (Beef & Potatoes) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Opting to eat healthily provides great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make some small changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to picadilio (beef & potatoes) recipe. To make picadilio (beef & potatoes) you need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Picadilio (Beef & Potatoes):
- Get 1 1/2 lb ground beef
- Provide 1/2 large onion
- Use 2 medium red potatoes
- You need 2 medium tomatoes
- Take 3 clove garlic
- Take 1 paprika
- Provide 1 black pepper
- You need 1/2 tbsp patis (fish sauce)
- Get 1 tapatio hot sauce (optional)
Instructions to make Picadilio (Beef & Potatoes):
- Slice&Dice onions,garlic,tomatoes & potatoes
- Sautee onions, garlic & tomatoes
- Add in ground beef
- Once ground beef is cooked add potatoes
- add paprika, patis, & black pepper (to taste)
- heat up some corn tortillas or eat over white rice ! & enjoyyy :D
Easy and no fuss cooking; perfect for lazy weeknight meals or for parties served as stuffing for bell peppers. Picadillo is a dish with ground meat, tomato, potato, and carrots as basic ingredients. This is usually cooked using ground beef and/or ground pork, depending on the country of origin of the recipe. Picadillo is one of the great dishes of the Cuban diaspora: a soft, fragrant stew of ground beef and tomatoes, with raisins added for sweetness and olives for salt. Versions of it exist across the.
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