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Before you jump to Delicious Indian Vegetable Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by implementing a couple of small changes.
To see results, it is definitely not essential to drastically change your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will completely replace the way you ate previously.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to delicious indian vegetable rice recipe. You can cook delicious indian vegetable rice using 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Delicious Indian Vegetable Rice:
- You need 2 cups long-grain white rice
- Get 3 tablespoons vegetable oil
- Prepare 1 large onion, thinly sliced
- Provide 1/2 teaspoon cumin seeds
- Use 2 bay leaves, broken in half
- You need 2 potatoes, quartered2 carrots, quartered
- Prepare 1 1/2 teaspoons ground turmeric
- Provide 1 teaspoon chile powder, or more to taste
- Prepare 1/2 teaspoon ground coriander
- You need 2 1/2 cups water
- Get 1 cup shelled peas
- Prepare 1 1/2 teaspoons salt, or to taste
- Use 1 teaspoon butter
- Take 1/2 teaspoon garam masala
- Use Add all ingredients to list
Instructions to make Delicious Indian Vegetable Rice:
- Place rice in large container and cover with several inches of cool water; let soak for 20 minutes. Drain.
- Heat oil in a pressure cooker over medium heat. Add onion, cumin seeds, and bay leaves; cook and stir until onion is translucent, about 5 minutes. Stir in potatoes and carrots; cook until lightly browned, about 5 minutes. Stir in turmeric, chile powder, and coriander; cook until fragrant, about 1 minute.
- Stir rice gently into the pressure cooker until evenly coated with oil. Pour in water and peas. Stir in salt, butter, and garam masala. Seal cooker and bring to high pressure according to manufacturer's instructions. Cook for 5 minutes. Remove from heat.
- Release pressure naturally according to manufacturer's instructions. Fluff rice with a fork.
Add the vegetables and fry until they are cooked fully. Melt the margarine in a large pan and fry the onion, garlic and ginger until soft. Now add the remaining ingredients, except the coriander and tomato, and stir well. Bring to the boil, cover and simmer gently until the liquid has been absorbed and the vegetables and rice are cooked. Add finely chopped carrots, finely shredded cabbage, saute for few minutes.
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