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Garlic Grilled Brussels Sprouts
Garlic Grilled Brussels Sprouts

Before you jump to Garlic Grilled Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be difficult if it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to help you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.

If you’re looking for a fast snack, you can’t go drastically wrong with a whole grain one. A slice of whole wheat toast, for example is a great snack in the early morning. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain snacks is always much better than eating the processed grains we commonly obtain in our grocery stores.

You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to garlic grilled brussels sprouts recipe. You can cook garlic grilled brussels sprouts using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Garlic Grilled Brussels Sprouts:
  1. Use 20 Brussels sprouts
  2. Prepare 1/2 Shallot
  3. Provide 1 clove Garlic
  4. Take 4 tbsp Olive oil
  5. Use 20 grams Butter
  6. Get 1/2 tsp Salt
  7. Provide 1 Black pepper
Instructions to make Garlic Grilled Brussels Sprouts:
  1. Wash the sprouts and cut off the root ends. Finely chop the shallots and garlic. Preheat the oven to 190 ℃.
  2. Add olive oil and butter to an oven-safe skillet, heat on medium heat, add the shallots and garlic, and cook until fragrant.
  3. Add the brussels sprouts and sauté‎ until the oil is well distributed.
  4. Put the skillet into the oven and grill for 20 minutes. I recommend shaking the pan halfway through grilling and turning over the sprouts. If you don't have a skillet that can fit in your oven, transfer to an oven-safe dish instead.

Try this garlic brussels sprouts recipe and get more recipes and inspiration from Food.com. This is a recipe from Joy of Cooking. totally changed my mind about Brussels Sprouts! It's imperative that you use fresh sprouts, the texture would be way off with the frozen ones. When it comes to Brussels sprouts, people fall into two categories: those that love them, and those that really don't. If you ask the latter why this is the case, you will learn that their dislike for these miniature cabbages stems from early childhood and very poorly prepared.

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