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Before you jump to Russian cutlet recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a few small changes can positively impact everyday eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also good for your skin. Although you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to russian cutlet recipe. To make russian cutlet you need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Russian cutlet:
- Get 1/2 kg Mutton / Chicken
- You need 4 Small size boiled Potatoes
- Take 1 Carrot (Gajar) grated
- Prepare 5-6 French beans (Ghewda) chopped
- Get 1/2 bowl Green Peas (Matar)
- Provide Coriander leaves (Kothimir) chopped hand full
- Get 1 tbsp Green chilli paste
- Use Salt as per required
- Get 1 tbsp Ginger garlic paste
- Take 1 tbsp Garam Masala
- Get 2 eggs - for Coating
- Prepare Vermicelli (Sevai)- for coating
- Get Oil - for frying
- You need Tomato ketchup / Green chutney - for serving
- Get Mint leaves - for serving
Steps to make Russian cutlet:
- Break the mutton peace and grind it. Mash the boiled potatoes.Mix all ingredients, don't add oil, vermicelli and egg.
- Make the tikki from mixture.Keep aside.
- Take the vermicelli in one plate and beat the egg in another plate.
- Heat the oil in pan. Coat the tikki first with egg then coat with vermicelli, now fry the cutlet tikki on medium flame till golden brown in colour from both side.
- Take out on tissue paper and fry all cutlet tikki with same method.
- It's done serve hot with tomato sauce and mint leaves
- For better understanding watch full video. Link in bio
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