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Before you jump to Summer Salad recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
We are all aware that eating healthy snacks can help us really feel better inside our bodies. When we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). This can be a problem, nonetheless, in terms of eating between meals. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Yogurt is often a snack many people ignore. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a amazing snack, nonetheless. It is a protein-rich source of nutritious nutritional vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to create it. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar consumption without reducing the taste of your snack.
A large assortment of quick health snacks is easily obtainable. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to summer salad recipe. To make summer salad you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Summer Salad:
- Prepare 4 oz chicken breast
- Prepare 2 oz lemon juice
- You need 3 tbsp Strawberry vinaigrette
- Use 3 oz fresh strawberry
- Use 4 oz grapes
- Get 1/3 head romaine lettuce
- Provide 1/2 tbsp ground black pepper
Steps to make Summer Salad:
- Place chicken breast in a Zip-loc bag. Add 2 oz lemon juice, 1 tbsp strawberry vinaigrette, and 1/2 tbsp ground black pepper. Shake bag, set aside for 15 minutes.
- Place chicken in pan, sear outside, lower head and cover.
- Chop 1/3 head romaine lettuce. Halve grapes, then remove the top, halve and core strawberries.
- Plate lettuce, sprinkle grapes and strawberries. Drizzle 2 tbsp strawberry vinaigrette.
- Remove chicken from heat, cut breast into 2-inch strips. Plate chicken on salad..
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