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Before you jump to Easy Summer Salad recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Healthy eating helps bring about a feeling of wellness. Whenever we eat more healthy foods and a smaller amount of the bad ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be difficult when it is snack time. Shopping for snack foods can be a struggle because you have a great number of options. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
Try eating almonds if you don’t have problems with nut allergies. As an all-in-one power booster, almonds offer many health benefits. Different nutritional vitamins are found in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont cause you to really miss a nap. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Occasionally eating almonds could even be a mood increaser!
A large assortment of quick health snacks is easily accessible. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to easy summer salad recipe. You can cook easy summer salad using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Easy Summer Salad:
- You need 5 oz bag of baby spinach
- Provide 1 medium head of lettuce, cut chiffonade
- Get 1 cup green seedless grapes, sliced in half
- Use 1 cup grape (or cherry) tomatoes, sliced in half
- Prepare 1/2 cup dried cranberries
- Prepare Optional
- Use 1/2 cup plain croutons (for topping)
- Use Dressing
- Get 1 1/2 cup regular mayonnaise
- Use 1/2 cup golden honey
- Provide 33/100 cup apple juice (use more or less based on the consistency you want)
Steps to make Easy Summer Salad:
- Rinse and drain the baby spinach leaves. Place them in a large bowl.
- Cut, core and chiffonade the baby spinach leaves. (Chiffonade - take a portion of the lettuce leaves, roll them like a cigar, then cut across the roll in thin slices.) Add the shredded lettuce to the bowl. Toss to combine.
- Slice the grapes and tomatoes in half lengthwise. Place them in a small bowl and set aside.
- In a small bowl, combine the mayonnaise and honey. Vigorously whisk while slowly pouring in the apple juice until the emulsion occurs and the dressing reaches a creamy, but pourable consistency.
- To serve, place desired amount of salad on a small plate. (If serving with croutons, sprinkle these on the salad now.) Spoon a couple of tablespoons of the grapes and tomatoes over the salad. Drizzle as much of the finished dressing over the salad as you desire and serve.
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