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Before you jump to Brussels sprouts salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a few small changes can positively affect day-to-day eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? One healthy substitute that can give you a good start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Hence, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to brussels sprouts salad recipe. To make brussels sprouts salad you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Brussels sprouts salad:
- Provide 400 grams Brussels sprouts
- Get 2 large carrots
- Take 10 celery greens
- Provide 1 olive oil
- Prepare 1 lemon juice
- Provide 1 soy sauce
Steps to make Brussels sprouts salad:
- Cut the carrot unto round pieces and boil in salty water with the Brussels sprouts.
- Add celery leaves (non cut in order to remove them later) but keep the thick tails of the greens.
- When the sprouts and carrot become softer, add the cut tails and leave for 3-4 minutes.
- Take out everything from water and throw away the leaves.
- To the mass add oil, soy sauce and lemon juice. Move to fridge, it's a salad ;)
Assemble the salad: Pour the vinaigrette into a large mixing bowl, then gently fold in the squash, Brussels sprouts, cilantro and serrano pepper, to coat. Scatter the cheese and a handful of. Shave brussels sprouts finely using a slicer or food processor. Place Dressing ingredients in a jar and shake well. Adjust salt and pepper to taste.
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