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Before you jump to BLT Summer Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by making a couple of simple changes.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t want to eat. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a positive start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to blt summer salad recipe. You can cook blt summer salad using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook BLT Summer Salad:
- Get 8 cup mixed lettece greens
- Take 1 cucumber, peeled and sliced
- You need 2 celery stalks, sliced
- Prepare 1 small onion, sliced
- Provide 1 large ripe beefsteak tomato, sliced
- Provide 1/2 cup grape tomatos
- Take 1 or more sliced radishes
- Prepare 1 carrot, shaved slices
- Provide 4 to 6 thin slices from a ball of fresh mozzarella cheese
- Prepare 6 slices of bacon, cooked crispy
- You need 2 hard boiled eggs, halved
- You need 1/4 cup lightly salted pistachios
- Prepare 1/2 tsp or more of fresh cracked black pepper
- Provide 1 recipe of my Blue Cheese Vinaigrette, recipe attached in direction #4
Steps to make BLT Summer Salad:
- Place lettece on serving plate
- Arrange all vegetables around and on top of lettece
- Add beefsteak tomato in center and scatter grape tomatoes on salad. Top beefsteak tomato with the mozzarella cheese. Place hard boiled eggs around sides add cracked pepper
- Top witn bacon and pistachios, drizzle with some Blue Cheese Vinaigrette, recipe attached below. Serve extra blue cheese vinaigrette on the side - - https://cookpad.com/us/recipes/341001-blue-cheese-vinaigrette-dressing
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