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Before you jump to Curry Flavoured Brussels Sprouts Tempura recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Wholesome eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. You can spend numerous hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.
Have a shot at eating almonds if you do not have problems with nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These types of nuts contain quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is present in almonds. Regarding almonds, however, they wont allow you to yearn for a nap. Rather they will merely help your muscles and digestive system relax while also helping you feel less frustrated. Occasionally eating almonds can also be a mood increaser!
A large variety of quick health snacks is easily available. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to curry flavoured brussels sprouts tempura recipe. To make curry flavoured brussels sprouts tempura you need 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Curry Flavoured Brussels Sprouts Tempura:
- Prepare 12 Brussels Sprouts *small ones recommended
- Get Oil for frying
- Prepare <Curry Flavoured Tempura Batter>
- Take 1/2 cup Cold Water
- Get 1 Egg *whisked
- Prepare 1/2 cup Self-Raising Flour OR Plain Flour
- Provide 2-3 tablespoons Potato Starch Flour *OR Corn Starch Flour
- Prepare 1/2 teaspoon Salt
- Use *Note: The amount is more than necessary. I recommend to use the leftover batter to cook 1 small head of Broccoli or Cauliflower
- Prepare 1 tablespoon Curry Powder
Steps to make Curry Flavoured Brussels Sprouts Tempura:
- Clean and trim Brussels Sprouts, and cut them in half.
- Make Curry Flavoured Tempura Batter. Combine Self-Raising Flour, Potato Starch Flour (OR Corn Starch Flour), Salt and Curry Powder in a bowl. Add whisked Egg and Cold Water, and mix lightly.
- Heat Oil to 160°C to 170°C. Dip Brussels Sprouts into Tempura Batter and slide them into the hot oil. Do not fry too many at once. Turn them over a few times. When the batter is golden and crispy, take them out and lay them on a rack or paper towel to drain the oil. *Note: If Oil is too hot, batter turns golden too quickly before Brussels Sprouts are cooked.
- Serve warm with chutney or curry sauce. Today I served with Curry Mango Chutney.
- *Note: The amount of the batter is more than necessary. I recommend to use the leftover batter to cook 1 small head of Broccoli or Cauliflower.
Brussels sprouts is a veggie that belongs to the same species as that of cabbage and comes with lot of health benefits including antioxidant support. Though this veggie can be prepared in several ways, for the best health benefits they have to be steamed. This brussels sprouts curry is a simple dish prepared to suit the Indian taste buds. Add the Brussels sprouts, cut-side down. Remove the sprouts from the skillet and let cool.
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