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Before you jump to Frozen Veg Paratha recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Healthy eating promotes a feeling of health and wellbeing. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging if it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
Yogurt can be a snack many people ignore. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can not beat yogurt any time it comes to a healthy snack though. It is a protein-rich source of wholesome vitamins and minerals. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to make it. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to take pleasure in a flavorful snack without the need of too much sugar.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to frozen veg paratha recipe. To cook frozen veg paratha you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Frozen Veg Paratha:
- Use 1/2 kg Flour
- Provide 1 tsp salt
- Use 1 tsp castor sugar
- Provide I tsp baking powder
- Prepare 1/2 cup carrot (finely chopped)
- Take 1/2 cup capsicum (finely chopped)
- Prepare Water for kneading (as required)
- Get 2 tbls oil
- Get Ghee (as required)
- Provide Extra flour (for dusting)
Instructions to make Frozen Veg Paratha:
- In a bowl add grated or chopped carrots, chopped capsicum, salt, sugar, Baking powder and flour. Knead with water and make soft dough. Cover for 10 minutes. Then pour oil on dough and knead it again to make soft dough. Cover it for 1 hour.
- Make 8 round balls with the dough. Then flatten each dough and brush with ghee.
- Sprinkle some flour on it and fold it like shown in the pictures. (Greased with ghee at every fold then sprinkle flour).
- At last roll it and make round shape ball (called paira). Then cover it. Take a 1st ball and flatten it. Dust some flour and spread it on a plastic paper/sheet.
- Make all equal size Paratha's and set one by one, by placing a plastic paper between two Paratha's. Freeze them in freezer. Now take a Paratha take off plastic wrap and fry in light oil. Til golden from both sides.
- Here's tasty crispy Frozen veg Paratha's to complete your meal, Sehri and iftari.
Uses of frozen paratha by Food Fusion (Ramzan Special Recipe). On working surface,sprinkle all-purpose flour and place plain paratha. Place cheese slice,add filling and egg omelet and fold all four. A wide variety of frozen paratha options are available to you Aloo Palak Paratha Aloo Paratha Chapatti Garlic Naan Gobi Paratha Lachcha Paratha Makai Ki Roti Malabar Paratha Mathiya Methi Thepla Mix Veg Paratha Mooli Paratha Paneer Tikka Paratha Plain. But certainly on the nutrition front, frozen veg aren't necessarily inferior, says Melanie McGrice, a spokesperson for the Dietitians Association of Australia. "Whether fresh is better [than frozen].
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