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Before you jump to Boiled Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making several modest changes.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate previously.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to boiled brussels sprouts recipe. You can cook boiled brussels sprouts using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Boiled Brussels Sprouts:
- Prepare 5 to 6, large Brussels sprouts
- Provide 1 Salt
- You need For the seasoning:
- Prepare 2 tbsp Mentsuyu or dashi soy sauce
- Provide 1 Bonito flakes
Steps to make Boiled Brussels Sprouts:
- Remove damaged leaves, cut the root end, score a 5 mm cross into the base, then parboil in salt water.
- Once they finish parboiling, immediately soak in chilled water to maintain the color and to prevent cooking in residual heat.
- Cut the Brussels sprouts in half, and while they are still hot, toss thoroughly in the ingredients. They are ready to serve once they're well flavored.
Roasted Brussels sprouts are the perfect side dish for so many meals. No more mushy boiled Brussels sprouts! Learn how to cook delicious Brussels sprouts every time with methods like roasting, sautéing and steaming—not to mention, how to make crispy Brussels. View top rated Boiled brussel sprouts recipes with ratings and reviews. Braised Brussels Sprouts, Pearl Onions And Chestnuts, Brussels Sprout And Chicken Stir Fry.
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