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Refreshing Summer Greek Pasta Salad
Refreshing Summer Greek Pasta Salad

Before you jump to Refreshing Summer Greek Pasta Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Opting to eat healthily offers incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of modest changes.

You can make similar alterations with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can also be beneficial for your skin as it is a great source of vitamin E. Even though you may already eat a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to refreshing summer greek pasta salad recipe. You can have refreshing summer greek pasta salad using 17 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Refreshing Summer Greek Pasta Salad:
  1. Prepare 2 cups your favorite pasta (uncooked)
  2. Use 1 1/2 cups cherry or plum tomatoes (halved)
  3. Prepare 1 1/2 cups cucumber (peeled and cubed)
  4. You need 1/2 cup red onion (sliced and cut about an inch long)
  5. Get 1/8 cup feta cheese crumbles
  6. Use 1/8 cup Greek olives (sliced)
  7. Provide 1/16 cup shaved Parmesan
  8. You need Dressing:
  9. Use 1/4 cup Olive Oil (or other neutral oil)
  10. Provide 4 tbs red wine vinegar
  11. Get 1 tbs fresh squeezed lemon juice
  12. You need 2 tsp garlic (minced)
  13. Get 2 tsp dried oregano
  14. Use 1 tsp honey
  15. Provide 1/2 tsp kosher salt
  16. Use 1/2 tsp fresh cracked black pepper
  17. Get 1/2 tsp crushed red pepper
Steps to make Refreshing Summer Greek Pasta Salad:
  1. Cook pasta to package directions. Drain and wash with cold water and let cool.
  2. Combine all dressing ingredients and whisk to fully mix.
  3. Add all chopped veggies, cheeses and dressing to cooled pasta and toss. Refrigerate for at least an hour before serving. ENJOY!!

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