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Before you jump to Deena's Sassy Slaw recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Healthy and balanced eating encourages a feeling of wellness. Increasing our consumption of sensible foods while reducing the intake of unhealthy types plays a part in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for snacks between meals. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
When looking for a convenient healthy snack, make sure you remember about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt helps make a fantastic snack, nevertheless. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is very easy for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try including some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar consumption without minimizing the taste of your snack.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to deena's sassy slaw recipe. You can have deena's sassy slaw using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Deena's Sassy Slaw:
- Prepare Trader Joe's Shredded Cabbage (or 1 head of cabbage chopped)
- Prepare Chopped Celery
- Provide Shredded Carrots
- Prepare Chopped Red, Yellow and Green Peppers (if you only use one I think the orange tastes best)
- Provide Sweet Yellow Onion Chopped
- Take Mayo
- Use Granulated Sugar
- Use Milk
- Get Buttermilk
- You need Seasoned Rice Vinegar
- Prepare Hot Sauce (we use Tapatio)
- Use Pepper
Steps to make Deena's Sassy Slaw:
- Empty shredded cabbage into a mixing bowl. If you are choping your cabbage I recommend putting it through a food processor to make sure it is finely shredded.
- Chop up celery, carrots, peppers & onions and add them to cabbage, and toss.
- In a separate bowl, whisk mayo, sugar, milk, buttermilk, vinegar, hot sauce and pepper until well blended.
- Once it looks like it is a dressing consistency, pour over coleslaw mixture and toss to coat. Refrigerate an hour for best flavor, but may also be served right away.
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