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Before you jump to Russian Potato Pancakes - Draniki recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Enjoying healthy foods makes all the difference in the way you feel. If we eat more healthy meals and a smaller amount of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel much better than eating a slice of pizza. This can be a problem, nonetheless, with regards to eating between snacks. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Probably the most popular snacks is low fat yogurt. Eating yogurt in place of a wholesome larger lunch just isn’t a good idea. You cannot beat yogurt any time it comes to a nutritious snack though. It is a protein-rich resource of healthy vitamins and minerals. Yogurt is simple for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites perfectly with nuts along with seeds. It’s an easy way to lessen sugar while still enjoying a yummy snack.
A large selection of instant health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to russian potato pancakes - draniki recipe. To make russian potato pancakes - draniki you need 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Russian Potato Pancakes - Draniki:
- Provide 5 Potatoes White , medium
- Take 1 Onion , medium
- Provide 1 Eggs
- Take 3 Flour tbps
- Get Sea Salt
- Take pepper Fresh ground , course
Steps to make Russian Potato Pancakes - Draniki:
- You can peel or leave the skin on the potatoes. Grind them with a hand grater or food processor.
- Add the egg, chopped onion, flour and salt and pepper.
- Hand mix the ingredients using a spoon or fork. If the mixture seems too dry you can add another egg, but this will alter the texture of the pancake. We prefer a drier mix.
- Add coconut oil or olive oil to the cast iron pan. We like to use a cast iron pan for even heat.
- Spoon a small amount of the mixture into a hot pan and gently flatten and shape each into a pancake.
- Fry until golden brown on both sides. You should only have to flip the pancake once.
- Best served with sour cream.
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