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Before you jump to BLT Wedge Salad With Blue cheese and Homemade Zesty Russian Dressing recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to blt wedge salad with blue cheese and homemade zesty russian dressing recipe. To make blt wedge salad with blue cheese and homemade zesty russian dressing you need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare BLT Wedge Salad With Blue cheese and Homemade Zesty Russian Dressing:
- Get 1 head iceburg lettuce cored and cut into 4 wedges
- Prepare 2 large ripe tomatos, cut into wedges
- Get 8 slice crispy cooked bacon, crumbled
- Provide 8 tbsp crumbled blue cheese
- You need 1/2 cup mayonnaise
- You need 1/4 cup ketchup
- Take 2 tbsp sweet pickle relish
- Get 1 tbsp lemon juice
- Take 1/2 tsp black pepper
- You need 1/2 tsp red hot sauce such as franks
- Get 1/4 tsp garlic powder
- You need 4 chopped green onions
Steps to make BLT Wedge Salad With Blue cheese and Homemade Zesty Russian Dressing:
- Make Dressing
- In a bowl whisk together mayonnaise, ketcup, pickle relish, lemon juice, black pepper, hot sauce, green onions and garlic powder combine until smooth
- Place a wedge of lettece on plate, put tomato wedges around lettece, sprinkle bacon and blue cheese over lettece wedge drizzle with dressing and serve.
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