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Smoked Turkey Wing Soup
Smoked Turkey Wing Soup

Before you jump to Smoked Turkey Wing Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can change their eating habits for the better by implementing some simple changes.

The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to smoked turkey wing soup recipe. To cook smoked turkey wing soup you only need 16 ingredients and 19 steps. Here is how you do that.

The ingredients needed to cook Smoked Turkey Wing Soup:
  1. Take Broth
  2. Provide 1-2 smoked turkey wings
  3. Prepare 5 garlic cloves
  4. Use 2 inch piece fresh ginger
  5. Prepare 1 fresh jalapeno
  6. Get Soup
  7. Get Handful fresh green beans
  8. Take 1 small tub baby spinach
  9. Use 8 Oz fresh mushroom
  10. You need 3 garlic cloves
  11. Use 1 tsp ground pepper
  12. Provide 1/2 cup uncooked rice
  13. Get 2 Tbl. Fish sauce
  14. Prepare 1/4 cup lentils
  15. Prepare 2 tsp powdered chicken broth used mostly for salt
  16. Take to taste Hot sauce (optional)
Instructions to make Smoked Turkey Wing Soup:
  1. Place wings in a large enough put too cover wings with water, cover with water, it was about 6 cups for me.
  2. Place on medium high heat
  3. Smash garlic, add to pot
  4. Clean ginger, add to pot
  5. Slice hot pepper, add to pot
  6. Bring to a boil, turn down to a simmer, cover, simmer for 2 hours.
  7. Turn off heat. Remove wings, set aside to cool.
  8. Remove jalapeno, garlic and ginger from broth
  9. Pull, chop, or otherwise remove meat from wings. Discard skin if your significant other doesn't like it 😁
  10. Put meat in broth, back on medium high heat
  11. Add rice and lentils
  12. Bring to a boil, turn down to a rapid simmer
  13. Clean and cut green beans, add to pot
  14. Clean and smash garlic, add to pot
  15. Clean cut mushrooms, add to pot
  16. Taste broth
  17. Add black pepper, fish sauce and bullion until salt level you like is reached
  18. About 5 minutes from rice being cooked, add spinach, stir in
  19. Serve when done to your liking

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