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Grilled Salmon
Grilled Salmon

Before you jump to Grilled Salmon recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.

We all know that consuming healthy snacks can help us feel better in our bodies. If we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it’s snack time. Shopping for goodies can be a difficult task because you have a great number of options. Why not try some of the following wholesome snacks the next time you need some extra energy?

Yogurt is often a snack many individuals ignore. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt when it comes to a wholesome snack though. It is a protein-rich resource of nutritious vitamins and minerals. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by many people. Fast hint: pick unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.

A large assortment of easy health snacks is easily accessible. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to grilled salmon recipe. You can have grilled salmon using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Grilled Salmon:
  1. Get marinade
  2. Provide paprika
  3. Prepare garlic powder
  4. Use white pepper
  5. You need black pepper
  6. You need salt
  7. Take oregano
  8. Prepare thyme
  9. You need olive oil, extra virgin
  10. Provide fish
  11. Take 8 oz Salmon fillet
Instructions to make Grilled Salmon:
  1. Wash the fish before applying the rub. Prepare the grill so that it reaches a temperature of 400°F.
  2. Mix all dry spices together in a bowl. Once mixed, drizzle over fish and massage in with your hands. There is no real need to apply the rub to the underside where the skin is, so drizzle the rub only on the non-skin side and rub on top and the sides of the fish.
  3. After all of the rub has been applied, add the olive oil. Make sure you split up the olive oil between the top of the fish and underneath where the skin is. This is to prevent the skin from sticking to the grill.
  4. Once the grill is ready, throw the fish skin-side down on the grill for about 10 minutes. If you have a thicker piece of fish, after the 10 minutes, turn the heat down to about half to avoid overcooking any thinner pieces of the fish for about 2-3 more minutes. During the grilling, the flames may breach the grate and char the sides of the fish. This is OK.
  5. Serve the fish fresh off the grill. The fish should flake easily if it is done.

You can always cook for longer - but can't undo a burnt mess! 🌟Key tip!🌟 Put the flesh side down first - because you just oiled it, and it's the more fragile side so it's just safer to cook that side perfectly first. Peel and finely grate the ginger and garlic. Mix the lemongrass, coriander stalks, ginger and garlic with the soy sauce, then rub all over the salmon fillet. Leave it to marinate for an hour or so, either in a plastic bag or on a tray covered with clingfilm. Preheat your grill to its highest setting.

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