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Dal palak
Dal palak

Before you jump to Dal palak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

In order to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to step by step switch to making healthier eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than before. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to dal palak recipe. You can cook dal palak using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Dal palak:
  1. Get 1 cup green gram (soaked in water for 10 mins)
  2. You need 1 cup spinach washed and roughly chopped
  3. Get 1 inch ginger sliced
  4. Use 4 Garlic cloves sliced
  5. Take 4 green chillies chopped
  6. Provide 1 tomato chopped
  7. Get 1 tsp turmeric powder
  8. Use to taste salt and red chilli powder
  9. You need as needed water
  10. Get FOR TEMPERING
  11. Use 1 onion sliced
  12. You need 1 tsp cumin seeds
  13. You need 2 tsp corinader leaves
Instructions to make Dal palak:
  1. First step wash and soak dal for 10 mins,slice ginger,garlic and chop chillies.wash and roughly chop spinach.
  2. Now take lentils in a vessel, add 2 cups of water,ginger, garlic, chillies, red chilli powder,turmeric powder and tomato mix well.now cook till lentils are soft and has absorbed all water.now again add 2 cups of water
  3. Now simmer for 5 mins,don't smash the lentils. Add salt and mix well.now add spinach and simmer for 5 mins.now heat 3 tbsn oil in a pan.
  4. When onions start to turn brown add the cuminseeds, when it splitter, temper the dal and garnish with coriander leaves. Serve hot with rice,salad and khubus and enjoy😊 Please subscribe my #youtube blog Tanvi.s 25 yummy food blog.

Learn how to make this flavorful dal palak curry, North Indian style with this easy, step-by-step recipe with pictures. There is never a dearth of curries in Indian homes. Dal Palak is very famous and a healthy North Indian dish. Dal Palak is also combines the goodness of veggies with protein. Dal Palak is now a days prepared by many due to its high nutritional values and health benefits.

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