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Before you jump to Watermelon feta salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily has many benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. It also provides vitamin E which is good for your skin, among other things. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to watermelon feta salad recipe. To make watermelon feta salad you need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Watermelon feta salad:
- Prepare Handful spinach
- Prepare Handful arugula
- Provide Half cucumber chopped in chunks
- Provide Handful cherry tomatoes cut half
- Use Small handful grapes in half
- Take 1 cup chopped watermelon
- You need to taste Feta crumbled.
- Take Mint leaves 10 chopped
- Provide Basil leaves 10 chopped
- Prepare Small handful red onions finely sliced
- Prepare White wine vinegar
- Prepare Virgin olive oil
- Provide Lime whole squeezed into salad and dressing
- Use to taste Pepper salt
Steps to make Watermelon feta salad:
- Combine in large bowl (MINUS the feta) all fruit and veggies toss
- Mix small amts of oil vinegar lime pepper salt to taste in separate small bowl
- Add small amts of dressing toss..till coated to level you want. I prefer less.. about a tablespoon. Add feta lightly toss a few turns.
- Serve immediately and enjoy
This easy summer watermelon salad is perfect to make for eating under the warm sun. Our favorite watermelon salad is light, fresh, and thanks to the salty-sweet The moment you see how easy this watermelon salad with herbs and feta is to make, you'll be making it all summer long. Our very best watermelon feta salad recipe - an extraordinary combination of both savoury and refreshing at the same time that will certainly amaze you! BEST Watermelon Feta Salad with mint. This watermelon recipe is one of my favorite summer side dishes.
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