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Summer Couscous Salad
Summer Couscous Salad

Before you jump to Summer Couscous Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out some small changes.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. While you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

To sum up, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to summer couscous salad recipe. You can cook summer couscous salad using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Summer Couscous Salad:
  1. Get 1 1/4 cup water or Vegetable boullion low sodium
  2. You need 3/4 cup Couscous
  3. Take 1 can Black Beans rinsed well until water runs clear
  4. Get 2 Roma tomatoes diced
  5. Get 4-5 green onions diced including white
  6. Prepare 1 small sweet onion Diced, mind were strong. I soaked them in sugar water. Not long enough lol I was hungry
  7. Prepare 1/3 cup Crumbled feta cheese,
  8. You need 1 green bell pepper, seeded and diced
Instructions to make Summer Couscous Salad:
  1. Add water or boullion to saucepan, bring to a boil
  2. Add Couscous, turn heat off cover with a tight lid.
  3. Walk away for 15-20 minutes. Allow Couscous to absorb liquid.
  4. While Couscous is sitting, prep veggies, rinse black beans very well, until cold water runs clear.
  5. Dice Veggies, onions, green onions, etc. add whatever you want to add. Your taste.
  6. Once Couscous is done, carefully add all ingredients together, mix well.
  7. Chill in Fridge an hour or two before eating.

How Long Does Couscous Salad Last? Cover the couscous with the hot stock and hot water and bring to a boil, cook until al dente and drain well. Place in a large serving bowl, add the grilled vegetables and herbs and toss with the. Pour in chicken stock and increase heat to high. Bring to a boil, then reduce heat to low and cover.

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