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Japanese Macaroni Salad
Japanese Macaroni Salad

Before you jump to Japanese Macaroni Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely choose many food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to japanese macaroni salad recipe. To make japanese macaroni salad you only need 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Japanese Macaroni Salad:
  1. Provide 70 g Macaroni
  2. Prepare 1/2 pieces Carotto
  3. Provide 3 tbsp Frozen Corn
  4. Provide 1/4 pieces Onion (If you like it)
  5. You need 1 pieces Cucumber
  6. Take 3 sheets Ham
  7. Take 5 tbsp Mayonnaise
Instructions to make Japanese Macaroni Salad:
  1. Cut the carrot into thin strip. Boil the carrot and frozen corn. Cut the Ham into small bite size.
  2. Slice the onion. Leave in water for 5 minutes and squeeze out the water. (If your kids do not like raw onion, it's better to boil it.)
  3. Peel the cucumber in alternating strip and cut into small chunks. Leave in salt water (200ml of water to 1tsp of salt) for 5 minutes. When tender, remove and squeeze out the water.
  4. Boil the Macaroni at a given time.
  5. Combine all ingredients in a bowl. Add the Mayonnaise.
  6. You can ware salt & Pepper if you like.
  7. It’s also good to add an Apple, Grapefruit etc…

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