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Palak Paneer
Palak Paneer

Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

We are all aware that having healthy meals can help us really feel better within our bodies. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we usually feel much better. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. Selecting healthier food choices can be challenging when it’s snack time. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Whole grain meals are an excellent choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always far better than eating the processed grains we commonly come across in our grocery stores.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to palak paneer recipe. You can have palak paneer using 20 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Palak Paneer:
  1. You need Chopped, Blanched and Ground
  2. Take 2 bunches palak (spinach)
  3. Prepare Cubed
  4. Get 200 g paneer (cottage cheese)
  5. You need Chopped and Ground into a Paste
  6. Use 1 large onion
  7. Use 3 cloves garlic
  8. You need 10 cashew nuts
  9. You need 1 green chilli (deseeded)
  10. Provide 1 tomato
  11. Get 1 inch ginger
  12. Take Fried in a Wok
  13. Provide 1 tablespoon ghee
  14. Prepare Ground Paste
  15. Get 3 teaspoons garam masala
  16. You need 3 teaspoons salt
  17. Prepare Ground Palak
  18. You need 1/2 cup milk
  19. Get 1/2 cup water
  20. Prepare Cubed Paneer
Steps to make Palak Paneer:
  1. Chop/cut the palak leaves and rinse.
  2. Blanch the palak in boiling salted (1 teaspoon) water. Drain and cool.
  3. Grind until you get the texture you prefer. (Many like it in puree form)
  4. Cube the paneer. Got some from a local Indian mini market. My vegetable seller who is Indian said her family would just make the paneer themselves.
  5. Grind all the paste ingredients.
  6. Heat up 1 tablespoon ghee or 2 tablespoons oil in a wok. Fry paste till fragrant.
  7. Stir in the palak, milk and water, adding in garam masala and salt to taste. Fry for 3 minutes, then add in cubed paneer and cook for another 5 minutes.

Palak Paneer is one of the most popular paneer dishes. Paneer (Indian cottage cheese) is cooked with spinach and spices in this creamy and flavorful curry. It pairs well with naan, paratha or jeera rice. When we were kids, the only way my brothers would eat spinach was if it was cooked with paneer in palak paneer. Palak Paneer is a popular Indian dish made with cubes of cheese are simmered in a creamy spinach sauce infused with fragrant Indian spices.

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