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Before you jump to Sangria recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a few minor changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sangria recipe. You can have sangria using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Sangria:
- Take bottle Red wine (750 ml)
- Get Honey
- Prepare Apple
- Provide Orange
- Take Banana
- You need each Brandy & rum (if desired)
- Get to 3 shakes of powdered cinnamon
Instructions to make Sangria:
- Add a bit of honey to the wine. If it's warmed to about body temperature, it will dissolve easily.
- Wash the apple and orange well and cut into chunks without peeling. Slice the banana into thin slices.
- Put the fruits into a pitcher, add the other ingredients, and lightly stir. Chill in the refrigerator for a day and serve!
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